We used to eat saturated fat for millions of years, why is it all of a sudden unhealthy?
Ancestors ate saturated fats but had different lifestyles & diets. Modern evidence says replace sat. fats with unsaturated for heart health.
"To be truly open-minded is to first accept the possibility that you may be wrong."
We used to eat saturated fat for millions of years, why is it all of a sudden unhealthy?
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