Beyond the 'No Cholesterol' Label: Unraveling the Complexities of Plant-Based Diets
Discover the hidden complexities of plant-based diets, the role of saturated fats, and their impact on cholesterol and heart health in this
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"To be truly open-minded is to first accept the possibility that you may be wrong."
Health and Science Facts
~ Not Gut Feelings ~
Reginald Finley, Sr. Ph.D.
- Jun 21
- 2 min
Refined Carbs and Obesity: Beyond an Oversimplified Explanation
Obesity isn't just about refined carbs. Diet, lifestyle, biology—consider them all.
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Reginald Finley, Sr. Ph.D.
- Jun 17
- 4 min
Heart Disease: Is it the sugar or the animal fat?
Recent research continues to provide evidence supporting the connection between diet and heart disease. Specifically, studies have found...
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Reginald Finley, Sr. Ph.D.
- May 6
- 3 min
We used to eat saturated fat for millions of years, why is it all of a sudden unhealthy?
Ancestors ate saturated fats but had different lifestyles & diets. Modern evidence says replace sat. fats with unsaturated for heart health.
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Reginald Finley, Sr. Ph.D.
- Apr 30
- 3 min
Uncovering the Truth: The Real Impact of Hepatitis B Vaccination on Infection Rates.
Debunking Hepatitis B vaccine claims - Discover the effectiveness of the Hepatitis B vaccine and how it has reduced infection rates.
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Reginald Finley, Sr. Ph.D.
- Apr 23
- 4 min
Mifepristone: Dispelling Myths and Advocating for Access
Mifepristone Truth: Debunk myths, explore its safety & effectiveness, and understand the importance of women's reproductive health.
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Reginald Finley, Sr. Ph.D.
- Apr 14
- 3 min
Plant-Based Diets for Weight Loss and Health: Is Vegan the Way to Go?
Discover the effectiveness of a wholefood plant-based diet for weight loss and mitigating health risks. Is it the right choice for you?
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Reginald Finley, Sr. Ph.D.
- Apr 9
- 4 min
Demystifying Aluminum Adjuvants in Vaccines: Understanding Their Safety and Efficacy
Aluminum adjuvants in vaccines safely boost immune response, enhancing vaccine efficacy and promoting public health protection.
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Reginald Finley, Sr. Ph.D.
- Apr 8
- 2 min
Contrary to Recent Claim, Masks Remain an Important Tool in the Fight Against COVID-19
Scientific evidence and CDC guidance support the use of masks in reducing COVID-19 transmission, despite recent claims to the contrary.
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Reginald Finley, Sr. Ph.D.
- Apr 2
- 4 min
Protein Intake and Muscle Growth: Exploring the Optimal Protein Intake for Muscle Gain
Optimizing protein intake for muscle growth requires considering factors beyond 1g/kg, such as exercise, sleep, stress & alcohol intake.
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Reginald Finley, Sr. Ph.D.
- Mar 26
- 3 min
CDC Reported that 50% of vaccinated children for measles will still get the measles.... or did they?
A popular antivaccine organization argues that measles vaccines fail 50% of the time. Is this true? Let's delve a bit deeper and find out.
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Lucy Turner
- Mar 23, 2022
- 4 min
Is Ukraine Modifying the COVID-19 Virus to use as a Bioweapon against Russia?
The US does not have bioweapon labs in Ukraine, but let's take a deeper look into this claim and its feasibility.
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Lucy Turner
- Jan 23, 2022
- 10 min
McCullough and Rogan Part 2: Lockdowns, Nazi Germany, and Mass Formation Psychosis
Peter McCullough, Joe Rogan, and as I was writing this, Peter Malone all made some insane claims. Let's check them out!
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Lucy Turner
- Dec 30, 2021
- 15 min
Joe Rogan Did The American People A Huge Disservice by Platforming Dr. Peter McCullough
On December 15th, popular podcaster and conspiracy spreader Joe Rogan provided a platform to fired and disgraced cardiologist Peter A....
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Reginald Finley, Sr. Ph.D.
- Dec 5, 2021
- 4 min
An Introduction to the Microbiome
The microbiome consists of trillions of microorganisms that work together in our bodies. They make us who we are and contribute to health.
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Lucy Turner
- Nov 23, 2021
- 5 min
Does the Spike Protein in the COVID-19 Vaccines Cause Cancer?
Many people are passing around a Swedish paper and claiming that the COVID-19 vaccine causes cancer. Let's check the facts, shall we?
668 views0 comments
Lucy Turner
- Oct 18, 2021
- 4 min
Vaccines and Reactions, Should We Be Worried?
Many people are worried about getting the vaccine because they are worried about the side effects and reactions. Don't be.
32 views0 comments
Lucy Turner
- Oct 10, 2021
- 3 min
Can This New AstraZeneca Drug Really Prevent COVID-19?
The short answer is no, as it is not designed to prevent a COVID infection. But the longer answer is more interesting, so let's dive in!
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Lucy Turner
- Oct 3, 2021
- 4 min
The Long-haul Effects of COVID-19
Just because you recovered from COVID-19 does not mean the symptoms are completely gone. Let's learn about the effects of long COVID
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Reginald Finley, Sr. Ph.D.
- Sep 30, 2021
- 4 min
Vaccines are causing the variants!
A popular claim on social media is that the Covid-19 vaccines are causing dangerous variants. Is this true? Let's investigate.
149 views0 comments
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